23 april 2025

“Stress Management. My Learning Resources”

🎓 The Psychological Support Service, together with senior lecturers of the Department of Pedagogy, Abisheva Sh.Sh. and Mamazharova E.K., conducted a training session for students of the School of Artificial Intelligence and Construction
🌿 titled “Stress Management. My Learning Resources”.

🔹 Students explored the causes and signs of stress and learned effective stress management techniques;
🔹 Practical exercises included maintaining internal resources, boosting motivation, and practicing relaxation methods.

This training became an important step toward supporting the students’ psycho-emotional well-being.

📌 At Shakarim University, education means not just information, but inspiration and care!