On October 30, the training "Symbol of transformation: transformation through masks" was held at the Higher School of Physical and Mathematical Sciences. The training was held in the format of debriefing with students of groups with signs of auto-destructive behavior. This training was conducted by the head of the Psychological Support Center Sholpan Serikbosynovna. She offered students various psychological techniques that helped them develop themselves and understand their inner emotions.

 The students got acquainted with the method of "masks. The "mask" method allows participants to vent their emotions outside. This method helps to reveal the stress inside a person, hiding his true face.

 As well as the "Empty Chair" technique. This method helps a person stay in touch with their emotions, thoughts and feelings. In the empty chair technique, the participant uses the person or feeling sitting on that empty chair as the subject of conversation.

 The training helped many people to understand themselves, reveal their true emotions and find inner comfort.