■ ■ The psychological support service and the senior lecturer of the Department of Pedagogy Nurdildinova K.A., Tleutaeva G.Zh. conducted joint training for students of the higher school of philology.

on: "Stress Management. My Learning Resources "

The training "Stress Management - My Learning Resources" is aimed at increasing the psychological stability of students and learning how to effectively manage stressful situations in the educational process.

During the training, participants:

► ► Learned the causes and consequences of stress

► ► Learned to reduce emotional stress in the learning process

► ► Learned to develop self-regulation and motivation skills

► ► Have learned to effectively use reliable sources of information and useful training resources

To this end, students will be able to maintain an internal balance and efficiency not only in their studies, but also in everyday life.